body solid tools ab workout

Body-Solid Tools Fitness Training Ropes from 30 to 50 ft. Length 30 Long 1.5 inch Dia.

Rope training is growing in popularity in particular with professional athletes personal trainers health clubs and home fitness enthusiasts. Ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with... more

Body Solid Body Bar Rack + Fitness Bars

Package includes GFR500 Rack and 9 Fitness Bars 4-36lbs. Designed for easy storage of your Body Solid Fitness Bars the GFR500 is simple and effective. Vertical storage allows 30+ fitness bars stored in a compact space with easy access. Heavy gauge... more

Body-Solid DABB-SF Pro Dual Ab & Back Machine

Achieve a 6-pack that will make people sit up and take notice. A strong functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency.... more

Body-Solid Semi-Recumbent Ab Bench

Strength through isolation? ABsolutely! By putting you in position to isolate different regions of your abdominal muscles the Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in the driver s seat for a controlled workout. Perform ab crunches and knee... more

Body-Solid GVKR60 Vertical Knee Raise with Dip Station for Abdominal and Core Training Home and Commercial Gym

Body-Solid Vertical Knee Raise and Dip Designed to provide an intense ab workout while eliminating strain on the lower back the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting... more

Body Solid GCAB360 Cam Series Ab & Back Machine

This unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2� x 4�... more

Body Solid BSTFB30 30 lb Fitness Bar - Magenta

You don t need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars fitness is always within easy reach because they can quickly and easily... more

Body-Solid Pro-Style Ab Board

Centered on a telescoping 2 x 2 steel beam our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide extra thick double-stitched DuraFirm ! pad and oversize 8 foam... more

Body Solid BSTFB12 12 lb Fitness Bar - Green

You don t need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars fitness is always within easy reach because they can quickly and easily... more

Body Solid BSTFB4 4 lb Fitness Bar - Orange

You don t need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars fitness is always within easy reach because they can quickly and easily... more

Body-Solid Fitness Pack | Includes Bands Foam Roller Yoga Mat and Bag *NEW*

Users can exercise almost anywhere with the convenience of the Body Solid Tools Fitness Pack. Exercise pack includes; BSTYM10 ? Yoga/Exercise Mat BSTFRP18F ? 18? Premium Foam Roller BSTRT ? Resistance tube 5 pack all conveniently packed in a tote bag.... more

Body-Solid GFR500 Fitness Bar Storage Rack

Designed for easy storage of your Body Solid Fitness Bars the GFR500 is simple and effective. Vertical storage allows 30+ fitness bars stored in a compact space with easy access. Heavy gauge steel oval tubing provides a solid and stable storage... more

Body Solid PFID125X Powerline Flat Folding Home Gym Workout Multi-Bench Press

Feel the burn and watch your fat cry with this Body Solid PFID125X Powerline Folding Multi Bench in your home gym. This bench press focuses on your biceps triceps and pectorals with 7 position adjustments for your flexibility and comfort. It s solid... more

Body Solid BSTFB18 18 lb Fitness Bar - Blue

Body-Solid Cardio Fitness Bars are ideally suited for a wide range individual or group exercises physical therapy aerobics yoga and Pilates. With durable rubber construction for a secure comfortable grip and color-coded rubber ends for easily grabbing... more

Titan Fitness HD Dip Station Stand Body Press Black Solid Foam Grips

The Titan Fitness One-Piece Dip Station is perfect for performing tricep dips rows and more during your workout. more

Body Solid Tools BSTVD3 3-Pound Vinyl Dumbbell (Green)

Body Solid Tools - Vinyl-Coated Dumbbells. Get a smart workout with dumbbells. Body Solid Tools Vinyl-Coated Dumbbells are perfect for a variety of individual and group workouts including jogging and power walking aerobics general exercise physical... more

Body-Solid Tools Resistance Tubes in 5 Levels of Resistance Very Light

Our Body-Solid Tools Resistance Tubes are an excellent apparatus for anyone interested in completing full body workouts in less time. Athletes fitness enthusiasts novice and advanced trainees alike benefit by including resistance tubes within training... more

Body Solid Tools - PUB2 Push Up Bars

By using your body weight as resistance these push-up bars will dramatically increase your strength as well as range-of-motion and turn ordinary push-ups into an explosive new workout routine. Uniquely designed to alleviate stress on your wrists and... more

Body Solid Tools BSTVD7 7-Pound Vinyl Dumbbell (Dark Purple)

Perfect for a variety of individual and group workouts including jogging and power walking aerobics general exercise physical therapy and even yoga routines. These easy to grip easy to clean vinyl-coated cast iron dumbbells are color coordinated and... more

Body Solid Tools NB51 Nylon Wrist Straps

Our Nylon Wrist Wraps offer unequaled strength support and comfort. Unmatched durability provides you with the best in wrist support and workout effectiveness. Thick neoprene lining backed by high-strength nylon construction absorbs shock and gives... more

Body-Solid Tools Premium Medicine Balls from 2 to 30 lb.

Medicine balls are ideal for everyday use in strength and cardio training. Improve core strength promote better balance and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts... more

Body Solid Tools BSTMB30 30 lbs. Black Medicine Ball

Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all has taken traditional medicine ball design and updated it with a fresh modern look and user-friendly.Features Durable rubber construction for... more

Body Solid Tools BSTJR1 Speed Jump Rope

Jump your way into fitness with the new Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible. Handles feature a ball bearing pivot joint that... more

Body Solid Tools - BSTJR1 Speed Jump Rope

Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible. While the main muscles that you re... more

Body Solid Tools 7 ft Olympic Power Bar 86

The OB86LPB features a high-quality Zinc finish and Olympic medium knurling to ensure durability and peak functionality in both Olympic and cross training workouts. With 120 000 lbs. tensile strength and a thick 1.25� diameter the OB86LPB holds up to... more

Body Solid Tools BSTFB24 24 lbs. Dark Purple Padded Weighted Bar

You don t need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Tools Exercise Bars fitness is always within easy reach because they can quickly and easily be stored... more

Body-Solid Tools Pro-Grip Multi-Grip Lat Bar

Scientifically angled to allow a deeper stretch for better lat development. Smooth fluid center swivel keeps your form on track. Extra set of knurl-textured rubber grips allow bar to be used for triceps and bicep workouts. 38 width for physiologically... more

Body-Solid Tools Exercise Stability Balls in 4 Sizes 75 cm

Provides a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body-Solid s exercise balls are sized right to fit... more

Body Solid Tools Stability Balls

Provides a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body-Solid s exercise balls are sized right to fit... more

Body-Solid Tools Hooked Pro Power Lifting Grips

(Price/Pair) Body-Solid PG2 Pro-Power Grips more

Body Solid Tools - Premium Yoga Mat 6mm Green

Our durable Premium Yoga Mat provides a stable non-slip surface for your yoga or pilates. A great yoga mat will take your practice to the next level. This soft flexible mat is lightweight for easy transport to and from class. The low density lightens... more

Body-Solid Tools Bike Mat Vinyl (3ft x 4ft)

Body Solid Super Rubber Mat is the perfect mat for bikes ski equipment or as a general aerobics mat. Its a duper-tough durable PVC material which helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris... more

Body-Solid Tools BSTVD1 1-Pound Vinyl Dumbbell (Pink)

Dumbbells don t have to be ugly dirty and left to roll around your basement floor. In fact Body Solid has taken the concept of traditional dumbbells and given it a lift with a fresh modern look and user-friendly features. more

Body Solid Tools BSTMB25 25 lbs. Black Medicine Ball

Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all has taken traditional medicine ball design and updated it with a fresh modern look and user-friendly.Features Durable rubber construction for... more

Body Solid Tools - 14? Single Olympic Sleeve Adapter (OAS14)-Size:8

Converts 1 standard plate posts to 2 Olympic posts! No need to purchase standard style 1 hole plates for your machine. Heavy-duty nylon with hex bolt lock-down 8 Long No End Caps For more plate capacity check out the longer 14 Sleeve OAS14 Note: Some... more

Body Solid Tools BSTSB55 Stability Ball - 55 cm Gray

What goes around comes around and the best way to ensure a lifetime of healthy posture balance and conditioning is to commit to a regular core strength and stability program. Fortunately makes it simple fun and effective with exercise balls durably... more

BSTFB6 6 lb Fitness Bar - Light Purple

You don t need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars fitness is always within easy reach because they can quickly and easily... more

Red 15-pound Fitness Padded Weight Bar

Body-Solid Cardio Fitness Bars are ideally suited for a wide range individual or group exercises physical therapy aerobics yoga and Pilates. With durable rubber construction for a secure comfortable grip and color-coded rubber ends for easily grabbing... more